No evidence stretching prevents running injuries
(Reuters Health) – It’s a common and persistent myth that static stretching improves running performance and decreases the risk of injuries, researchers say. Instead, an active warm-up can help with…
My Morning Routine Will Make You Wanna Get Out of Bed! | Vegan Nutella
Full recipe for the vegan nutella here: http://bit.ly/VeganMacaNutella Megafood Daily Maca Plus Nutrient Booster Powder: https://megafood.com/store/en/booster-powders/daily-maca-plus/ Thanks… source