Social stress tied to lower bone density after menopause
Older women who are under a lot of social strain may be more likely to develop brittle, fracture-prone bones after menopause than their counterparts with worry-free lives, a recent study…
Coping & Resiliency: Healing Our Families and Strengthening Our Village: African-American Focus
Title: Coping & Resiliency: Healing Our Families and Strengthening Our Village Date: January 22, 2014 NOTE: In moments of silence, use the seek bar to … source
Work stress may be deadly for men with heart disease and diabetes
(Reuters Health) – Men with heart disease, diabetes or a history of stroke are more likely to die prematurely when they have a stressful job even when they’re relatively healthy,…
How To Tell If Your Stress Is Causing Weight Loss
When I was 22 years old, my father lost his battle with cancer. I had just graduated college and had no plan for my immediate future, other than paying my…
How to Improve Digestion
How did I improve my digestion? By accident! I became vegan, and before I knew it the problems I had suffered my whole life had disappeared, never to return. In…
Dealing w/Mental Health in the African American community
open forum talk on mental health and how it may affect you. for more information on this subject please visit. www.nami.org. source
Black Mental Health Isn’t the Same as White Mental Health
Big Think and the Mental Health Channel are proud to present Big Thinkers on Mental Health, a new series dedicated to open discussion of anxiety, depression, and the many other…
It’s About YOU! – African American Health and Wellness
It’s About YOU! NEXT GENERATION. The African American community has overcome many obstacles in the past, this is our next challenge. source