No evidence stretching prevents running injuries
(Reuters Health) – It’s a common and persistent myth that static stretching improves running performance and decreases the risk of injuries, researchers say. Instead, an active warm-up can help with…
by October Gallery
(Reuters Health) – It’s a common and persistent myth that static stretching improves running performance and decreases the risk of injuries, researchers say. Instead, an active warm-up can help with…
Woody Harrelson, Larry David, Maya Rudolph and Fred Armisen reprised their killer candidate roles for another Democratic debate on “Saturday Night Live,” this time on who can beat President Donald…
Changes to the Physical Education syllabus in local schools. We chat with Ong Kim Soon from the Ministry of Education on the changes and how they will help … source
In a couple of weeks, the Singapore Sports Hub will open its doors to the world, marking the completion of a state-of-the-art facility that will not only host the world’s…