Eating nuts might help limit weight gain
(Reuters Health) – Despite their high calorie counts, daily doses of nuts might help people keep off excess weight, especially when nuts are substituted for less healthy foods, a recent…
Eating nuts tied to lower heart disease risk for diabetics
(Reuters Health) – People with diabetes who regularly eat nuts may be less likely to develop heart disease than their counterparts who rarely, if ever, consume nuts, a U.S. study…