No evidence stretching prevents running injuries
(Reuters Health) – It’s a common and persistent myth that static stretching improves running performance and decreases the risk of injuries, researchers say. Instead, an active warm-up can help with…
by October Gallery
(Reuters Health) – It’s a common and persistent myth that static stretching improves running performance and decreases the risk of injuries, researchers say. Instead, an active warm-up can help with…
Get the Free Interactive Ebook The Guru’s Guide to Spiritual Enlightenment https://www.weareinterconnected.com/newsletter Click the link below to view the … source
40 Year Vegan Dies of a Heart Attack! The Omega 3 and B12 Myth with Dr Michael Greger You have permission to download and use this video … source