My Incredible Day in Kyoto!
Spend a day with me in Kyoto’s Arashiyama district, my favorite place in Japan! For more photos click the link: … source
My review and experience with IIN // Institute for Integrative Nutrition Review
I hope this video is helpful! Read more about my experience at the Institute for Integrative Nutrition here: … source
3 Ways to Eat an Avocado | Sandwich, Salad, Smoothie
Here are 3 tasty, easy, and healthy ways to eat an avocado. How do you like to use this fruit? Recipes below! Chickpea Avocado Mash on Toast 2 servings 1…
End Emotional & Binge Eating | INTERVIEW with Isabel Foxen Duke
This interview with the wonderful Ms. Isabel Foxen Duke is the very first is a series of interviews that I will release bi-weekly. My intention with this series is to…
Kitchen Workout + Twerkin’ Lentil Tacos featuring JJ Dancer!
Get the full recipe here: http://sweetpotatosoul.com/2015/05/sculpting-kitchen-workout-lentil-tacos-with-mango-guacamole-video.html This may be my favorite … source
What I ate in Los Angeles with my Mom!
Check out photos and more details from the trip: http://sweetpotatosoul.com/2015/08/eating-los-angeles-with-my-mom-video.html My mom and I had an terrific … source
HAPPY NEW YEAR!
Happy New Year from me & Animoto (who’s software I used to make this video and many many others this year http://www.animoto.com ) Thanks for subscribing … source
My Spring Exercise Routine (YOGA, HIIT, and DANCE!)
To stay healthy and look great you’ve got to eat a healthy diet and exercise! I stay active each and every day in a variety of ways; yoga, dance, and…
Great Workout for Better Butt & Abs!
Put on your workout clothes and do this butt & abs workout with Lunden and me 🙂 And as soon as you’re done, head over to Lunden’s Runtastic Channel to…
Thanksgiving White Bean Butternut Squash Casserole with Wasa Thins
I hope you LOVE this Holiday White Bean & Butternut Squash Casserole as much as I do. Click here for the full recipe: http://bit.ly/HolidayCasserole This video … source